it has been a while...

....since a post on the blog and though i can not promise frequency I shall share stuff more often! beginning with the most awesome logo designed for the muay thai nạkreīyn in me by Sehb 'iloveamicemassmurderer' Zaidi.... I give you K-bear.

Training at www.semtexgym.com with Steve 'the boss' Gladstone, Kieren 'the kid' Keddle, Jake 'Brutal' Bostwick and Dan Harris.